Lavender aromatherapy essential oil is the most commonly used essential oil.
Use Lavender essential oil to help relieve insomnia. To use as a sleep aid use on your favourite diffuser or vaporiser or put a few drops onto the corners of your pillow when going to bed. Another method favoured by some is to add several drops of oil to your bath water before bed. Make sure you wait until you get into bed before falling asleep!
Lavender oil is useful for relieving headaches, especially sinus headaches, alleviating anxiety, depression, nervous tension or stress and to balance mood swings.
Lavender is excellent for skin care and promotes healing and regeneration for all skin types, especially dry skin, and can be used on burns to prevent blistering or scarring. Always read instructions carefully before using.
Quality aromatherapy essential oil from Tisserand.