The purpose of this powerful recording is to help children of all ages overcome typical fears and help them to cope with the many pressures of growing up in the world today.
This CD is aimed at helping children deal with schoolwork and of fitting in with peer groups, as well as building self worth and self-respect.
Both tracks are aimed at empowering children and are packed full of hypnotic positive suggestions embedded in absorbing story lines.
This relaxing and calming children's bedtime CD combines gentle hypnotherapy techniques with state of the art digital recording technology.
There are two 27 minute hypnotherapy sessions, the first aimed at a slightly younger audience of approximately ages 5 to 12 and the second is roughly aimed at 10 to 16 year olds.
Children of all ages can listen to both recordings, although the author suggests that you should explain to your child that they mustn't worry if they feel they are too old (or young) for some parts of the CD. The most important thing is that they absorb the suggestions towards the end of each track. Whatever their age it is a good idea to encourage them to listen to one or both tracks regularly.